If you’ve recently had or are planning to have a surgical procedure, particularly liposuction, you may want to consider lymphatic massage as part of your recovery plan. So what is lymphatic massage and how is it beneficial?

Lymphatic massage therapy is a type of bodywork that uses gentle pressure and movement to clear away waste products and toxins from the lymph nodes and vessels. It can reduce swelling, improve circulation, promote healing and help to decrease pain.

Lymphatic massage therapy can be useful after plastic surgery to help reduce swelling and improve the appearance of the skin. The massage therapist will work carefully around any incisions or drains in order not to disturb them or cause additional bleeding. Massage has also been shown to shorten recovery time by speeding up drainage from surgical sites so you’ll be able to recover more quickly than if you didn’t receive it!

Lymphatic massage can help prevent lumpy, dimpled skin in the area affected by liposuction.  

It is normal to experience some “lumps and bumps” on your new body soon after a fat removal procedure but it could also indicate that your lymphatic system needs a little assistance. The accumulation of fluids around the area affected by surgery can cause blockages in the lymphatic system and lead to lumps under the skin. These lumps can be hard or soft, tender or painful.

Allowing your body to rest is important after plastic surgery.

Resting will help you avoid infection, reduce the risk of further injury, and decrease your chances of blood clots. It will also aid in the healing process by providing an opportunity for your body to focus on repairing itself. If you do not rest enough after surgery, any number of complications can occur:

• Infection

• Blood clots in the legs or lungs (deep vein thrombosis)

• Heart attack or stroke

Lymphatic massage can help you recover more quickly.  

Lymphatic massage is a form of bodywork that has been used for decades to treat many different types of swelling and fluid build-up. The lymphatic system is designed to remove excess fluid, bacteria, and other toxins from your body. When you have surgery, it’s common for lymph nodes to become swollen due to the trauma they experience during the healing process. This can cause them to become blocked and prevent proper drainage from occurring. Lymphatic massage helps move the fluid through these areas so it doesn’t accumulate in one place and cause swelling or soreness.

It also helps reduce bruising by stimulating blood flow in the damaged tissues around the incision site (whereas most people believe that bruising is caused by broken capillaries). It also helps remove excess scar tissue formation around scars after surgery so they’re less likely to be noticeable later on down the road. In addition, if your surgeon recommends you get lymph node dissection before having plastic surgery procedures done on your face or neck area (commonly referred as a “neck lift”), then performing this type of massage immediately after surgery will help promote quicker recovery while reducing potential complications such as infection or excessive swelling around those particular nodes

Lymphatic massage can help drain any fluids built up around the surgery site.  

Lymphatic massage can help drain any fluids built up around the surgery site, which is important because fluid build-up can cause swelling and discomfort. Fluid build-up can also delay healing and lead to infection.

You should avoid massaging the area with your hands directly after surgery (which you might have already learned from our article on how long you should wait until you start working out after plastic surgery). Instead, use a foam roller or tennis ball to gently massage the lymph nodes in your armpit region to help drain fluid from them into your bloodstream faster than normal.

You should adjust your diet to include more healthy foods for a few weeks after lymphatic massage.  

You should adjust your diet to include more healthy foods for a few weeks after lymphatic massage. Avoid processed or fried foods, as well as fatty meats like bacon and sausage. Try not to eat salty snacks or drink too much alcohol (alcohol can cause bloating). Also, cut down on sugary treats and processed grains like white pasta and white bread.

The two main factors that contribute to excess fluid retention are low-protein diets and nutrient deficiencies. If you’re having trouble getting rid of extra fluid after undergoing lymphatic massage therapy, make sure you’re eating enough high-quality protein every day; it’s one of the best ways to help fight swelling after surgery!

Overall, lymphatic massage can be a great way to speed up your recovery from liposuction or other types of plastic surgery. If you’re considering getting liposuction or another type of cosmetic procedure and would like more information on how lymphatic massage can help with this process, please let your surgeon or the medical staff know.