Diet and Nutrition Recommendations For Recovery
After a successful surgery, it’s time to prioritize your recovery. The sooner you can get back to normal activities, the better. And while you may not feel like eating, remember that one of the best ways to supercharge your healing is through correct nutrition.
What is Collagen, Why Do I Need it and How Do I Build More?
With the flood of products and information out on the market today, claiming to aid in the production and preservation of Collagen, let’s go over some important factors to consider when choosing what is best for you and your skin.